Selfpause: Your AI Life Coach 6.4.6

SELFPAUSE LLC – Freeware – iOS
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<p>Selfpause is a comprehensive AI life coach app that provides personalized support to help you achieve your goals. With Selfpause, you have the opportunity to chat with an AI life coach whenever and wherever you need, receiving guidance tailored to your individual needs.</p>

<p>The app offers a vast library of affirmation tracks and thousands of affirmations to inspire and motivate you. The selection covers a wide range of topics, such as developing a millionaire mindset, entrepreneurship, weight loss, overcoming stress, and more.</p>

<h2>AI Life Coach</h2>
<ul>
  <li>Virtual friend available to listen and provide support.</li>
  <li>Personalized coaching and suggestions based on your unique needs and goals.</li>
  <li>Aids in identifying and overcoming challenges or roadblocks that may hinder your progress.</li>
  <li>Assists in recognizing negative thought patterns and offers personalized positive affirmations.</li>
  <li>Helps overcome self-doubt, negative self-talk, and other obstacles you may face.</li>
</ul>

<h2>Affirmations</h2>
<p>Selfpause offers a diverse range of affirmation topics to cater to various areas of personal development. The options include areas like weight loss, overcoming anxiety, building lasting relationships, developing an investor mindset, and many more.</p>

<h2>Background Sounds & Music</h2>
<p>Selfpause's unique music feature allows you to fully customize your experience by selecting your own background music. This enhances your personal growth journey by setting the ideal tone for your sessions.</p>

<h2>Daily Affirmations</h2>
<p>The app sends daily affirmation notifications carefully designed to arrive at the right time for maximum impact. These uplifting messages foster positive thinking and help cultivate a growth mindset.</p>

<h2>Self Recordings</h2>
<p>With Selfpause's self-recording feature, you can create personalized affirmations and add them to custom playlists. This unique capability enables you to write and record affirmations in your own voice, intensifying the personalization and influence of the experience.</p>

<h2>Mindset Quiz</h2>
<p>Selfpause's comprehensive mindset quiz enables you to gain a deeper understanding of your thoughts, behaviors, and beliefs. By answering a series of thought-provoking questions, you can gain valuable insights into your current mindset and identify areas for personal growth.</p>

<h2>Cloud Backups</h2>
<p>The app offers a robust cloud backup system, ensuring that your important affirmations, recordings, and favorite features are never lost.</p>

<h2>Language Options</h2>
<p>Selfpause is available in five different languages, making its features accessible to users worldwide.</p>

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